I Age Well

I Age Well

This is a wonderful expo coming up – please share this information with your networks. https://www.facebook.com/1449989925289339/posts/2892705281017789/?d=n
Migrant Learn to Swim & Beach Safe Program

Healthy Sunshine Coast

Healthy Sunshine Coast encourages people to be well and stay active. Our program is a council initiative and provides opportunities to participate, at free or low cost, in a variety of different physical activities, workshops and events to maintain or improve your...
Dementia Training Australia

Dementia Training Australia

Thursday 24th September, 2020 6:00pm – 7:00pm WA 7:30pm – 8:30pm SA/NT 8:00pm – 9:00pm NSW/VIC/QLD/TAS/ACT Webinar via Zoom Overview Younger Onset Dementia is used to describe any form of dementia that develops in people under the age of 65. It’s...
Keeping Mentally Healthy

Keeping Mentally Healthy

Keeping Mentally Healthy    Please find below a resource you can use offering some tips to stay mentally healthy 10 Positive Thoughts or Affirmations 10 Health Tips for Active Seniors 10 Tips for Coping A mindfulness technique to manage stress & anxiety Hydration...